Newington Town, NH Office Spaces for Rent

Find the best Newington Town, NH office space among 23 for rent listings currently on the market.

Two Floor Office for Lease

2289 Woodbury Avenue, Piscataqua, Newington, NH
Property

Office

21,726 SF
Availability

1 Space

2,815 SF
Year Built

1900
For Lease

$22.00/SF/YR
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Pease International Tradeport

100 Arboretum Drive - Bldg I&II, Portsmouth, NH
Property

Office

127,896 SF
Availability

7 Spaces

42,982 SF
Year Built

2014
For Lease Contact for pricing
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The Bean Farm

2299 Woodbury Ave , Piscataqua, Portsmouth, NH
Property

Office

22,208 SF
Availability

1 Space

1,337 SF
Year Built

1900
For Lease

$20.00/SF/YR
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90 Arboretum Drive, Portsmouth, NH

90 Arboretum Drive, Portsmouth, NH
Property

Office

72,537 SF
Availability

1 Space

8,315 SF
Year Built

2020
For Lease

$22.50/SF/YR
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1 New Hampshire Avenue
Ohive
1 New Hampshire Avenue #125, Newington, NH
Services

Virtual Office

Open Workspace

Meeting Room

Private Office

Dedicated Desk
Amenities

Cleaning services

Complimentary coffee & tea

Free water

Gym

High-speed wifi

IT support

Kitchen

On-site café

Parking

Printer
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273 Corporate Drive

273 Corporate Drive, Sherburne, Portsmouth, NH
Property

Office

100,000 SF
Availability

1 Space

16,027 SF
Year Built

2001
For Lease

$19.50/SF/YR
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111 New Hampshire Avenue

111 New Hampshire Avenue, Sherburne, Portsmouth, NH
Property

Office

74,134 SF
Availability

1 Space

56,488 SF
Year Built

2007
For Lease

$11.95 - $14.00/SF/YR
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Portsmouth Office Park - 210 Commerce Way

210 Commerce Way, Wentworth Acres, Portsmouth, NH
Property

Office

50,400 SF
Availability

2 Spaces

5,026 SF
Year Built

1989
For Lease

$19.50/SF/YR
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215 Commerce Way

215 Commerce Way, Wentworth Acres, Portsmouth, NH
Property

Office

40,000 SF
Availability

1 Space

12,336 SF
Year Built

1990
For Lease

$16.50/SF/YR
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Orchard Park

875 Greenland Road, Meadowbrook, Portsmouth, NH
Property

Office

46,098 SF
Availability

1 Space

2,500 SF
Year Built

1985
For Lease

$12.00/SF/YR
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1000 Market Street, Bldg. 2

1000 Market Street, Building 2, Bersum Gardens, PORTSMOUTH, NH
Property

Office

28,871 SF
Availability

2 Spaces

7,200 SF
For Lease

$25.00/SF/YR
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426 Middle Street

426 Middle Street, Downtown Portsmouth, Portsmouth, NH
Property

Office

640 SF
Availability

1 Space

640 SF
Year Built

1830
For Lease

$1,850.00/MO
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7 MacLellan Drive, Eliot, ME

7 MacLellan Lane, Eliot, ME
Property

Office

7,200 SF
Availability

2 Spaces

5,200 SF
For Lease Contact for pricing
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66 Third Street, Unit 204

66 Third Street, Unit 204, Downtown Dover, Dover, NH
Property

Office

53,926 SF
Availability

1 Space

2,525 SF
Year Built

1930
For Lease

$18.50/SF/YR
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Gateway At Exeter

170 Epping Road, Exeter, NH
Property

Office

48,000 SF
Availability

1 Space

48,000 SF
For Lease

$25.00/SF/YR
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Frequently Asked Questions

Asking prices vary based on the property location, rating, amenities such as proximity to restaurants, cafes, and entertainment venues, as well as convenience of access to public transport, airports, and thoroughfares.

The minimum rental rate for office space in Newington is $22 per square foot. Among listings of office space currently available for lease in Newington, the maximum rental rate is $22.5 per square foot.

Most experts recommend an average of between 75 and 150 square feet of office space per person. However, it is important to keep in mind that how much office space you ultimately need depends on your activity and how you need to use the space, as much as it does on how many people it should accommodate. If you already know what size office would best suit your needs, use the available space size filter at the top of the search page to focus your search on the best fit for you.

You’ll find a home for almost any size of business in Newington, as the local office market offers a wide range of options. Office spaces currently on the market go up to as much as 11,148 square feet in size for an individual listing.
However, there is a variety of differently sized opportunities below that maximum. For your consideration, the median size of an office space for lease in Newington is 4,203 square feet, and the average office space size here is 5,545 square feet.

You can find 10 office listing(s) for lease in Newington, which add up to a total of 55,449 square feet. Availability on the market includes a variety of office use types, such as General Office.

The most common office use type currently available for lease in Newington is General Office, which is offered in 8 or 80.00% of listings.

You can search 1 office sublease listing(s) in Newington, which amount to a total of 8,315 square feet. Sublease opportunities on the market include General Office. The Newington neighborhood or submarket with the most sublease listings available is Piscataqua.

The best choice of neighborhood for your office space will greatly depend on the elements that are most relevant to your business and your employees. However, a good criterion to start with is to look at the areas of the city that have the highest concentration of office properties, as these areas are generally well connected to transit options and have a good degree of amenity availability.

In Newington, the greatest concentration of office space for lease opportunities is in Piscataqua.

Each individual’s commuting experience will of course be different depending on a number of factors. Check the location description details for the office listings that catch your eye, to get an overview of walkability, access to public transport, the quality of infrastructure dedicated to biking commuters, as well as the proximity to parking facilities, fuel stations, and other essential amenities.

The Newington office market incorporates a mix of properties of various ages, ratings, construction grades, and other quality indicators. Roughly 80% of total office space listings in the city are in properties rated Class A. Class B office space accounts for 20% of spaces listed on the leasing market. The neighborhood with the most Class B office space is Piscataqua.

Buildings completed in and since the year 2000 account for 50% of office properties in the city and incorporate a total of 200,433 square feet. About 25% of office space in Newington is in buildings that have been renovated at least once since 2000.

There are, of course, a lot of things to factor in when you are looking for office space. Aspects including the accessibility of the location, the quality of the facility, the size of the space, the convenience of nearby amenities, the type and duration of the lease, and of course the cost are all part of the search and decision process. For a quick checklist of what you should take into account when researching the market, consider these seven tips for choosing the best office location for your business. Alternatively, for a comprehensive take on everything to consider when looking for office space, see our in-depth guide to finding office space for small or growing companies. The guide also includes insights from seasoned professionals and can serve as a helpful resource for growing companies, no matter their current size.

Are you looking to lease office space in the vicinity of your current location or in a particular neighborhood of Newington? Using the interactive map, you can easily navigate to your preferred location and customize your search area around a specific point of interest. Select “Radius” from the Search Mode options menu, click on the map to set your search reference point, and expand the radius to select your desired search area. Browse available listings to find the best office space that meets your location, as well as other business needs.

Newington Town, NH Office Inventory Breakdown

There are a number of factors that make a city attractive for businesses to relocate or expand, as well as for investors to enhance their portfolios through local acquisitions. Among the most important factors to consider are the size and quality of the local office market, which is an essential component of the local economy.

Total Office Space in Newington: 307,642 Sq. Ft.

In 2024 the Newington office market encompassed 307,642 square feet of space.
Class A office space makes up a 23.4% share of Newington office inventory, while Class B office assets represent roughly 76.6% of the market total.

Newington Office Market Breakdown by Building Size
Building Size Range	Total Square Feet	Share of Total Office
50k to 100k Sq. Ft.	72,000 Sq. Ft.	23.4%
100k to 500k Sq. Ft.	235,642 Sq. Ft.	76.6%

Newington Office Market Breakdown by Building Quality Rating
Class	Total Square Feet	Share of Total Office
Class A	72,000 Sq. Ft.	23.4%
Class B	235,642 Sq. Ft.	76.6%

Data was provided by CommercialEdge, refers to properties larger than 50,000 square feet.

Newington Town, NH Office Spaces for Rent

Two Floor Office for Lease

Pease International Tradeport

The Bean Farm

90 Arboretum Drive, Portsmouth, NH

1 New Hampshire Avenue

273 Corporate Drive

111 New Hampshire Avenue

Portsmouth Office Park - 210 Commerce Way

215 Commerce Way

Orchard Park

1000 Market Street, Bldg. 2

426 Middle Street

7 MacLellan Drive, Eliot, ME

66 Third Street, Unit 204

Gateway At Exeter

Frequently Asked Questions

Newington Town, NH Office Inventory Breakdown

Total Office Space in Newington: 307,642 Sq. Ft.

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Newington Town, NH Office Spaces for Rent

Frequently Asked Questions

How much does office space cost in Newington, NH?

How much office space do I need?

What types of office space can I lease in Newington, NH?

Can I find sublease office space in Newington, NH?

Where is the best location for office space in Newington, NH?

How long is the average commute to work in Newington, NH?

Where can I find the highest quality office space in Newington, NH?

How do I find the best office space in Newington, NH?

How can I find office space for rent near me?

Newington Town, NH Office Inventory Breakdown

Total Office Space in Newington: 307,642 Sq. Ft.

Other Popular Searches

Popular Coworking Searches

Popular Commercial Searches

About us