Rochester, NH Office Spaces for Rent

Find the best Rochester, NH office space among 15 for rent listings currently on the market.

LocalWorks Rochester
LocalWorks
73 Pickering Road #M202, Rochester, NH
Services

Virtual Office

Meeting Room

Private Office
Amenities

High-speed wifi

Natural light

Office furniture

Parking

Window view
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68 Farmington Road - The Ridge

68 Farmington Rd - The Ridge - Phase II, Meaderboro Corner, Rochester, NH
Property

Office

190,000 SF
Availability

3 Spaces

22,500 SF
Year Built

2023
For Lease Contact for pricing
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35 & 35E Industrial Way

35 & 35E Industrial Way, Meaderboro Corner, Rochester, NH
Property

Office

210,000 SF
Availability

4 Spaces

31,156 SF
For Lease

$9.00 - $10.00/SF/YR
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21 Whitehall Road

21 Whitehall Road, Downtown Rochester, Rochester, NH
Property

Office

22,333 SF
Availability

2 Spaces

3,260 SF
Year Built

1799
For Lease

$22.50/SF/YR
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Professional Office Space

40 Winter St, Downtown Rochester, Rochester, NH
Property

Office
Availability

1 Space

6,143 SF
Year Built

1974
For Lease Contact for pricing
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66 Third Street, Unit 204

66 Third Street, Unit 204, Downtown Dover, Dover, NH
Property

Office

53,926 SF
Availability

1 Space

2,525 SF
Year Built

1930
For Lease

$18.50/SF/YR
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44 Industrial Park Road

44 Industrial Park Road, Emerald Woods at Dover, Dover, NH
Property

Office

80,000 SF
Availability

1 Space

48,000 SF
Year Built

1971
For Lease

$9.00 - $10.00/SF/YR
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8,240 SF Medical Office Building

259 Route 108, Somersworth, NH
Property

Office

8,240 SF
Availability

1 Space

8,240 SF
Year Built

1995
For Lease

$16.00/SF/YR
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Dover Flexhub
Flexhub
383 Central Ave suite 232, Dover, NH

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104 Washington Street
Orpheum
104 Washington Street, Dover, NH
Services

Open Workspace

Meeting Room

Private Office
Amenities

Business address

Cleaning services

Fitness center

High-speed wifi

Printer

Standing desks
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100 Education Way Dover

100 Education Way Dover, Heron Cove, Dover, NH
Property

Office

99,675 SF
Availability

1 Space

99,675 SF
For Lease

$14.00/SF/YR
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Frequently Asked Questions

Asking prices vary based on the property location, rating, amenities such as proximity to restaurants, cafes, and entertainment venues, as well as convenience of access to public transport, airports, and thoroughfares.

The minimum rental rate for office space in Rochester is $9 per square foot. Among listings of office space currently available for lease in Rochester, the maximum rental rate is $10 per square foot.
Most experts recommend an average of between 75 and 150 square feet of office space per person. However, it is important to keep in mind that how much office space you ultimately need depends on your activity and how you need to use the space, as much as it does on how many people it should accommodate. If you already know what size office would best suit your needs, use the available space size filter at the top of the search page to focus your search on the best fit for you.

You’ll find a home for almost any size of business in Rochester, as the local office market offers a wide range of options. Office spaces currently on the market go up to as much as 14,738 square feet in size for an individual listing.
However, there is a variety of differently sized opportunities below that maximum. For your consideration, the median size of an office space for lease in Rochester is 6,143 square feet, and the average office space size here is 5,994 square feet.
You can find 11 office listing(s) for lease in Rochester, which add up to a total of 65,930 square feet. Availability on the market includes a variety of office use types, such as General Office, Medical Office.

The most common office use type currently available for lease in Rochester is General Office, which is offered in 8 or 72.73% of listings. The second-most frequent office use type listed here is Medical Office, which account for 3 or 27.27% of office space currently available.
Sublease opportunities on the market include General Office, Medical Office. The Rochester neighborhood or submarket with the most sublease listings available is Prescott Estates.
The best choice of neighborhood for your office space will greatly depend on the elements that are most relevant to your business and your employees. However, a good criterion to start with is to look at the areas of the city that have the highest concentration of office properties, as these areas are generally well connected to transit options and have a good degree of amenity availability.

In Rochester, the greatest concentration of office space for lease opportunities is in Meaderboro Corner, Downtown Rochester.
Each individual’s commuting experience will of course be different depending on a number of factors. Check the location description details for the office listings that catch your eye, to get an overview of walkability, access to public transport, the quality of infrastructure dedicated to biking commuters, as well as the proximity to parking facilities, fuel stations, and other essential amenities.
The Rochester office market incorporates a mix of properties of various ages, ratings, construction grades, and other quality indicators. Roughly 27.27% of total office space listings in the city are in properties rated Class A. You will find the highest concentration of Class A office space in the Meaderboro Corner neighborhood of Rochester. Class B office space accounts for 63.64% of spaces listed on the leasing market. The neighborhood with the most Class B office space is Meaderboro Corner.

Buildings completed in and since the year 2000 account for 50% of office properties in the city and incorporate a total of 201,737 square feet. About 25% of office space in Rochester is in buildings that have been renovated at least once since 2000.
There are, of course, a lot of things to factor in when you are looking for office space. Aspects including the accessibility of the location, the quality of the facility, the size of the space, the convenience of nearby amenities, the type and duration of the lease, and of course the cost are all part of the search and decision process. For a quick checklist of what you should take into account when researching the market, consider these seven tips for choosing the best office location for your business. Alternatively, for a comprehensive take on everything to consider when looking for office space, see our in-depth guide to finding office space for small or growing companies. The guide also includes insights from seasoned professionals and can serve as a helpful resource for growing companies, no matter their current size.
Are you looking to lease office space in the vicinity of your current location or in a particular neighborhood of Rochester? Using the interactive map, you can easily navigate to your preferred location and customize your search area around a specific point of interest. Select “Radius” from the Search Mode options menu, click on the map to set your search reference point, and expand the radius to select your desired search area. Browse available listings to find the best office space that meets your location, as well as other business needs.

Rochester, NH Office Inventory Breakdown

There are a number of factors that make a city attractive for businesses to relocate or expand, as well as for investors to enhance their portfolios through local acquisitions. Among the most important factors to consider are the size and quality of the local office market, which is an essential component of the local economy.

Total Office Space in Rochester: 118,829 Sq. Ft.

In 2024 the Rochester office market encompassed 118,829 square feet of space.

Rochester Office Market Breakdown by Building Size
Building Size Range	Total Square Feet	Share of Total Office
50k to 100k Sq. Ft.	62,470 Sq. Ft.	52.57%

Rochester Office Market Breakdown by Building Quality Rating
Class	Total Square Feet	Share of Total Office
Class B	26,359 Sq. Ft.	22.18%
Class C	92,470 Sq. Ft.	77.82%

Data was provided by CommercialEdge, refers to properties larger than 50,000 square feet.

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Rochester, NH Office Spaces for Rent

LocalWorks Rochester

68 Farmington Road - The Ridge

35 & 35E Industrial Way

21 Whitehall Road

Professional Office Space

66 Third Street, Unit 204

44 Industrial Park Road

8,240 SF Medical Office Building

Dover Flexhub

104 Washington Street

100 Education Way Dover

Frequently Asked Questions

Rochester, NH Office Inventory Breakdown

Total Office Space in Rochester: 118,829 Sq. Ft.

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Rochester, NH Office Spaces for Rent

Frequently Asked Questions

How much does office space cost in Rochester, NH?

How much office space do I need?

What types of office space can I lease in Rochester, NH?

Can I find sublease office space in Rochester, NH?

Where is the best location for office space in Rochester, NH?

How long is the average commute to work in Rochester, NH?

Where can I find the highest quality office space in Rochester, NH?

How do I find the best office space in Rochester, NH?

How can I find office space for rent near me?

Rochester, NH Office Inventory Breakdown

Total Office Space in Rochester: 118,829 Sq. Ft.

Other Popular Searches

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Popular Commercial Searches

About us